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Showing posts with label diet exercise. Show all posts
Showing posts with label diet exercise. Show all posts

Tuesday, December 25, 2012

Cosmetic Procedures and Liposuction

your surgeon

"The battle of the bulge." That tiny, five-word phrase has been shoved in our faces for years, thanks to television, newspapers, and magazines. But sometimes, no matter how hard you fight, the bulge has a tougher army. The fact is that certain people have fat cells that will not shrink, despite diet and exercise. You can thank heredity for that in some cases.


Liposuction is an option to remove small bulges that won't budge and to improve your body's shape. The areas most commonly treated include the hips, abdomen, thighs and buttocks, and face. Liposuction does not remove cellulite, only fat.


Who Is a Good Candidate for Liposuction?

Thursday, December 6, 2012

Obesity, Its Hazards and Cures

high cholesterol

Obesity is the state of absolute neglect to our bodies. It is when you have gone much beyond being overweight and have to now contend with a very serious problem. It takes time to reach this stage and it also takes a lot of time and effort to get rid of this but the more important thing to remember here is that it can be done.


Obesity can be due to a number of reasons:


Genetic disposition


Wrong Diet


No or Limited Exercise


Any other Illness


Eating Disorders, Stress and some of the diseases that arise as a result of being obese are: Heart disease, high blood pressure, diabetes, high cholesterol, and certain kinds of cancer, osteoarthritis, gastophageal disease, obstructive sleep syndromes, and asthma. Being overweight is a sign of immobility and a poor diet, both of which have are hazardous to our health. Changing these habits of diet and exercise would benefit the person even if the weight remained constant.