Obesity is the state of absolute neglect to our bodies. It is when you have gone much beyond being overweight and have to now contend with a very serious problem. It takes time to reach this stage and it also takes a lot of time and effort to get rid of this but the more important thing to remember here is that it can be done.
Obesity can be due to a number of reasons:
Genetic disposition
Wrong Diet
No or Limited Exercise
Any other Illness
Eating Disorders, Stress and some of the diseases that arise as a result of being obese are: Heart disease, high blood pressure, diabetes, high cholesterol, and certain kinds of cancer, osteoarthritis, gastophageal disease, obstructive sleep syndromes, and asthma. Being overweight is a sign of immobility and a poor diet, both of which have are hazardous to our health. Changing these habits of diet and exercise would benefit the person even if the weight remained constant.
