Subscribe:

Pages

Showing posts with label freshly grated. Show all posts
Showing posts with label freshly grated. Show all posts

Saturday, April 7, 2012

Vegetable Quiche

Vegetable Quiche

This fresh vegetable "quiche" is made with a light, crispy potato crust and a filling of vegetables and herbs and spices. It makes a wonderful morning brunch or lunch or a simple supper when served with a salad and a small, toasted baguette. If you should not be eating egg yolks, you can make it using only the egg whites.


Ingredients:


1/2 cup purified water


1/4 cup sun-dried tomatoes


1/2 pound asparagus (about 2 cups chopped) or broccoli florets


1/2 medium onion, chopped


2 cloves garlic, sliced


2 tablespoons extra-virgin olive oil


1 carrot, cut in small cubes (about 1 cup)


5 mushrooms, sliced


1 tablespoon chopped fresh basil, or 1 teaspoon dried